2/1- outside running from HS: 6 miles 57:20 (9:30 pace) It was raining and cold...but the run was very refreshing! It was my longest distance so far and I felt great!
2/3- outside running from HS: 4.8 miles 44:57 (9:21 pace)
2/5- outside running with the SIC training group 12.75 miles 2:04:57 (pace 9:50) snow in my face...slush at my feet! but most importantly...I felt great and could have gone farther!
2/7- Bob's Gym- Boot Camp 60 minutes, Yoga 60 minutes
2/8- outside running from HS: 4.15 miles (FREEZING COLD...felt like 13 degrees!) 37:46 (9:06 pace)
2/11- outside running from HS: 6.20 miles 56:07 (9:03pace)
2/13- outside running from Wesslemen's Park 15.00 miles 2:27:36 (9:50 pace)
2/15- Bob's Gym- treadmill 4.0 miles (4:30am! yes...I got up early even when I hate treadmills!)
2/16- outside running from Wesselman's 4.0 miles 36:40 (9:13 pace) It was our first family outting! Drew pushed the girls in the jogger! It was 70+ degrees today!!!!! Bob's gym- 20 min. bike, 60 min. Boot Camp.
2/19- outside running with the SIC training group 10.25 miles 1:32:15 (9:07 pace) I ran with Clay.
2/21- Bob's Gym- 60 minutes Boot Camp, 60 minutes Yoga
2/22- outside running from HS: 6.35 miles 55:37 (8:45 pace)
2/26- outside running with the SIC training group 15.08 miles 2:14:58 (8:57 pace)
2/28- Bob's Gym- 60 minutes Boot Camp, 60 minutes Pilates
February Miles- 88.5 Miles
Year to Date Miles- 105.0 Miles
Friday, February 4, 2011
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