1/4- running outside from our house 1.57 miles 14:36 (9:17 pace)
1/5- Jillian Michael's Ripped in 30 week 1 video
1/8- running outside from our house 4.50 miles 41:52 (9:18 pace)
1/9- Bob's Gym- 60 minutes of Boot Camp, 45 minutes walking on treadmill
1/11- Bob's Gym- 60 minutes of Boot Camp
1/14- Jackie's Circuit Training Total Body DVD (15 min.), Yoga DVD (35 min.)
1/15- running outside from our house 4.00 miles 34:20 (8:35 pace)
1/16- Bob's Gym- 60 minutes of Boot Camp
1/17- PT
1/25- Bob's Gym- 60 minutes of Boot Camp, 20 minutes walking on treadmill
1/26- P90X- plyometrics
1/30- Bob's Gym- 60 minutes of Boot Camp, 20 minutes on bike, 30 minutes walking on treadmill
Saturday, January 28, 2012
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