Monday, March 1, 2010

March

3/1- DVD: Turbo Jam Booty Sculpt and Abs
3/2- DVD: Denise Austin's Power Pilates
oops!!! skipped a day!!!
3/4- Outside: running 6.0 miles
3/5- DVD: Abs ball (beginners workout!)
DVD: Denise Austin Yoga 3
3/6- outside: running 10.25 miles (1:35:57)(9:22 pace)
3/7- DVD: Denise Austin Yoga 1
3/8- DVD: Turbo Jam (Lower Body Jam)
outside: running 4.00 miles (38:38)(9:39 pace)
skipped a day!!!
3/10- DVD: Tae Bo Cardio
3/11- outside: running 3.05 miles (29:02) (9:31 pace)
3/12- DVD: Turbo Jam Cardio Remix

I have now completed all of my DVD workouts!!!!!!!!! Now...I have to repeat them all....UUUGGGGG!! I think I need an attitude adjustment :)

3/13- outside: running 4.34 miles (42:02-Run of Luck 7K)
3/14- DVD: Turbo Jam 20 minute workout
3/15- DVD: Turbo Jam Turbo Sculpt
3/16- outside: running 4.00 miles
DVD: Denise Austin's Power Zone upper body and lower body workout
3/17- outside: running 6.75 miles
3/18- outside: walking 1.66 miles
3/19- DVD: Ab Ripper 200
DVD: Zumba Flat Abs
3/20- outside: running 13.1 miles (2:08) HALF-MARATHON!!!!!!
3/22- DVD: Denise Austin yoga 1, 2, and 3
3/23- DVD: Turbo Jam Cardio Party Remix
3/24- attempted to run outside but after maybe 50 yards had to turn around due to crabby girls. better luck tomorrow :(
3/25- DVD: Turbo Jam Lower Body Jam (raining outside :( )
3/27- outside: running 6.00 miles (51:47 time, 8:37 pace) Holy crap...was I on fire running today!!! Felt GREAT!!!
3/29- DVD: Ab ball workout, outside: running 4.0 miles (36:54 time, 9:14 pace)
3/30- DVD: Tae Bo Cardio
3/31- DVD: Zumba LIVE!, outside: running 4.0 miles (39:54, 9:56 pace) pushing a 50 lb stroller and wind makes for a VERY HARD run!

March miles- 65.49 miles
Year total- 110.68 miles
(so...let's do the math... 3 months at 110.68...9 months to go... at this pace (110.68 X 4 = 442.72) That is not on track for 500 miles...I need to pick it up!

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