Tuesday, December 14, 2010

December

12/4- running outside 3.5 miles (knee STILL hurts!)
12/6- Bob's Gym- 60 minutes boot camp, 60 minutes Yoga
12/11- Bob's Gym- 60 minutes power lifting class, 30 minutes elliptical
12/13- Bob's Gym- 60 minutes boot camp, 60 minutes Yoga
12/19- Bob's Gym- 60 minutes boot camp, 60 minutes Yoga
12/24-Bob's Gym- 20 minutes walking (treadmill), 30 minutes elliptical, ab exercises
12/26- Bob's Gym- 60 minutes Yoga, 30 minutes bike
12/27- Bob's Gym- 60 minutes boot camp, 60 minutes Yoga
12/28- Bob's Gym- 60 minutes Yoga, 30 minutes elliptical, hip exercises
12/30- Bob's Gym- 30 minutes Pilates, 60 minutes Yoga

December Miles: 3.5
Total Miles for 2010- 440 miles (60 miles shy of my goal...thank you, IT band!)

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