January

1/6- gym: abs and glutes class
1/11- gym: elliptical 20 min. treadmill (walking) 15 min.
1/13- gym: elliptical 35 min.
1/18- outside: running 2.71 miles
1/20- outside: running 2.00 miles
1/21- gym: elliptical 30 min.
1/22- outside: running 1.2 miles gym: elliptical 15 min.
1/24- outside: running 4.40 miles
1/25- outside: bike 4 miles gym: elliptical 30 min.
1/26- outside: running 2.00 miles gym: elliptical 15 min.
1/29- outside: running 2.74 miles
1/31- DVD: Zumba (flat abs)

January Miles- 15.05 miles
(If I am going to try to hit 500 miles I am going to have to do better than 15 miles in a month! I am going to have to either learn to bear the cold or start "liking" running on a treadmill!)